Bean Stew
Packaged product Haricots et légumineuses Gourmet
Bean Stew contains 155 kcal per 100 g. A serving, 212.5 g (213 g) provides about 329 kcal.
Roughly 56 % of its calories come from fat, with 29 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 86 kcal per 100 g across 285 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 29 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gabove the median for haricots et légumineuses (median 5,5 g)
- Sugars1,1 gin the top quarter of haricots et légumineuses (median 0,6 g)
- Fat9,5 gin the top quarter of haricots et légumineuses (median 0,5 g)
- Saturated fat3 gin the top quarter of haricots et légumineuses (median 0,1 g)
- Sodium400 mgin the top quarter of haricots et légumineuses (median 250 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gourmet
- Barcode
- 8413080092308
- Quantity
- 425 g
- Label serving
- 212.5 g
- Category
- Haricots communs blancs en conserve
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Alubias 48%, agua, tocino de cerdo 3%, chorizo 3% (papada de cerdo, carne de vacuno, agua, sal, pimentón, fécula de patata, ajo, proteína de cerdo), morcilla 3% (tocino de cerdo, cebolla, agua, sangre en polvo, fécula de patata, sal, pimentón), grasa de cerdo, pimentón, sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mongetes cuites Inderach | 148 | 8,3 g | 25 g | 1,6 g |
| Haricots blancs Vergers de Gascogne | 147 | 9,5 g | 21,7 g | 0,5 g |
| Bohnen Riesen in Pikanter Tomatensoße Lyttos | 165 | 6,5 g | 20 g | 5,2 g |
| Weisse Riesenbohnen in Tomatensauce Kania | 141 | 4,7 g | 11,6 g | 7,4 g |
| Beanz chilli Heinz | 174 | 9,4 g | 28,1 g | 0,8 g |
| Bohnen - Weisse Bohnen in Tomatensauce Dilek | 136 | 4,5 g | 16 g | 6 g |
| Riesen Bohnen in Tomatensosse Lyttos | 180 | 5,3 g | 14 g | 11 g |
| Haricots soisson acla graisse d oie POTAGERS de Gascogne | 184 | 10,4 g | 24,9 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bean Stew?
100 g of Bean Stew has 155 kcal. Serving, 212.5 g (213 g): about 329 kcal.
How much protein is in Bean Stew?
Bean Stew contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 12,3 g in serving, 212.5 g (213 g). About 15 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 5,5 g).
How many carbs are in Bean Stew?
Bean Stew has 11 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bean Stew?
Bean Stew contains 9,5 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Bean Stew?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8413080092308. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.