Bean Sprouts
Packaged product Haricots et légumineuses Aussie Sprouts
Bean Sprouts contains 45 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 45 kcal.
Roughly 46 % of its calories come from carbohydrates, with 35 % from protein and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44,9 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 1,7 g | |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 46 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gbelow the median for haricots et légumineuses (median 6,4 g)
- Fiber3,1 gbelow the median for haricots et légumineuses (median 3,8 g)
- Sugars1,7 gbelow the median for haricots et légumineuses (median 2,6 g)
- Fat1 gbelow the median for haricots et légumineuses (median 2,1 g)
- Saturated fat1 gabove the median for haricots et légumineuses (median 0,32 g)
- Sodium4 mgin the lowest quarter of haricots et légumineuses (median 195 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aussie Sprouts
- Barcode
- 9313445100084
- Label serving
- 1 serving (100 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bean Sprouts Hugo Fresh | 45 | 4,1 g | 5,5 g | 1 g |
| Peach Paradise 1L Boost Juice | 45 | 0,5 g | 9,8 g | 0,5 g |
| Bean Sprouts Hugo's Fresh | 45 | 4,1 g | 8,6 g | 1 g |
| Trio de legumes anciens Thiriet | 45 | 1,2 g | 7,1 g | 0,6 g |
| Simply Good Peas & Julienne Carrots Blend Sprouts Farmers Market | 45 | 2 g | 9 g | 0 g |
| Broad Beans - Tuinboontjes (feves Des Marais) - 12oz Hak | 45 | 5 g | 4 g | 0 g |
| White Peach Ramune | 45 | 0 g | 11,5 g | 0 g |
| Extra Smooth Silken Tofu Tasty Bites | 45 | 5 g | 1,1 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bean Sprouts?
100 g of Bean Sprouts has 45 kcal. Serving, 1 serving, 100 g (100 g): about 45 kcal.
How much protein is in Bean Sprouts?
Bean Sprouts contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,1 g in serving, 1 serving, 100 g (100 g). About 35 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,4 g).
How many carbs are in Bean Sprouts?
Bean Sprouts has 5,5 g of total carbohydrates per 100 g, including 3,1 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bean Sprouts?
Bean Sprouts contains 1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Bean Sprouts?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9313445100084. License: ODbL 1.0 (Open Food Facts). Source record dated 27 janvier 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.