Bean Curd

Packaged product Haricots et légumineuses Chetran’s

Bean Curd contains 66 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 66 kcal.

Roughly 54 % of its calories come from protein, with 40 % from fat and 6 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

66kcal per 100 g
9 gprotein
1 gcarbohydrates
3 gfat
66kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66 kcal
Total fat L 3 g 4 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 1 g 0,4 %
Dietary fiber L 0,2 g 0,7 %
Total sugars not reported
Protein L 9 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54 %Carbohydrates: 6 %Fat: 40 %66kcal / 100 g
  • Protein 54 %
  • Carbohydrates 6 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gabove the median for haricots et légumineuses (median 6,4 g)
  • Fiber0,2 gin the lowest quarter of haricots et légumineuses (median 3,8 g)
  • Fat3 gabove the median for haricots et légumineuses (median 2,1 g)
  • Protein per 100 kcal13,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chetran’s
Barcode
8908001920032
Label serving
1 portion (100 g)
Category
Haricots et légumineuses

Ingredients

Ingredients not reported.

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Peas, Carrot & Cauliflower, Snap Frozen By Coles Coles 66 3,1 g 10,5 g 1 g
Tofu Momen AMETLLER ORIGEN 66 7,1 g 1,1 g 5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bean Curd?

100 g of Bean Curd has 66 kcal. Serving, 1 portion, 100 g (100 g): about 66 kcal.

How much protein is in Bean Curd?

Bean Curd contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 9 g in serving, 1 portion, 100 g (100 g). About 54 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,4 g).

How many carbs are in Bean Curd?

Bean Curd has 1 g of total carbohydrates per 100 g, including 0,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bean Curd?

Bean Curd contains 3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8908001920032. License: ODbL 1.0 (Open Food Facts). Source record dated 18 février 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.