Bauchspeck

Packaged product Autres aliments Arlberger

Bauchspeck contains 409 kcal per 100 g. A serving, 25 g (25 g) provides about 102 kcal.

Roughly 77 % of its calories come from fat, with 22 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bauchspeck by Arlberger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
409kcal per 100 g
23 gprotein
0,5 gcarbohydrates
35 gfat
102kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 409 kcal
Total fat L 35 g 45 %
Saturated fat L 14 g 70 %
Sodium L 1 600 mg 70 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars L 0,5 g
Added sugars L 4 g 8 %
Protein L 23 g 46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 0,5 %Fat: 77 %409kcal / 100 g
  • Protein 22 %
  • Carbohydrates 0,5 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of autres aliments (median 6,9 g)
  • Sugars0,5 gin the lowest quarter of autres aliments (median 3,5 g)
  • Fat35 gin the top quarter of autres aliments (median 6,4 g)
  • Saturated fat14 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium1 600 mgin the top quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arlberger
Barcode
4099200043166
Quantity
160g
Label serving
25 g
Category
Autres aliments
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Schweinefleisch, Meersalz, Gewürze, Dextrose, Konservierungsstoffe: Natriumnitrit, Kaliumnitrat; Buchenholzrauch.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bauchspeck?

100 g of Bauchspeck has 409 kcal. Serving, 25 g (25 g): about 102 kcal.

Is Bauchspeck high in protein?

Bauchspeck contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 5,8 g in serving, 25 g (25 g). About 22 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Bauchspeck?

Bauchspeck has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bauchspeck?

Bauchspeck contains 35 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).

How much sodium is in Bauchspeck?

100 g contains 1 600 mg of sodium, 70 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099200043166. License: ODbL 1.0 (Open Food Facts). Source record dated 26 octobre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.