Bauchspeck
Packaged product Andre fødevarer Arlberger
Bauchspeck contains 409 kcal per 100 g. A serving, 25 g (25 g) provides about 102 kcal.
Roughly 77 % of its calories come from fat, with 22 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 1.600 mg | 70 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 4 g | 8 % |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 0,5 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of andre fødevarer (median 6,9 g)
- Sugars0,5 gin the lowest quarter of andre fødevarer (median 3,5 g)
- Fat35 gin the top quarter of andre fødevarer (median 6,4 g)
- Saturated fat14 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium1.600 mgin the top quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arlberger
- Barcode
- 4099200043166
- Quantity
- 160g
- Label serving
- 25 g
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch, Meersalz, Gewürze, Dextrose, Konservierungsstoffe: Natriumnitrit, Kaliumnitrat; Buchenholzrauch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roccolino Casarigoni | 409 | 25 g | 0,8 g | 34 g |
| Impact Whey Protein MyProtein | 409 | 80 g | 5,6 g | 7,3 g |
| Cuneesi al rhum Il Viaggiator Goloso | 409 | 3,7 g | 38 g | 26 g |
| Kind Frozen Kind | 409 | 6,8 g | 36,4 g | 29,6 g |
| Terribe de larzac Roger Vidal | 409 | 14 g | 1,4 g | 38 g |
| Chai Latte Flavored Chill Perk | 409 | 31,8 g | 31,8 g | 18,2 g |
| Hojaldres de astorga Horno Gamifer | 409 | 3,3 g | 63 g | 15 g |
| Pain à la grecque Maison Dandoy | 409 | 7,3 g | 70 g | 10,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bauchspeck?
100 g of Bauchspeck has 409 kcal. Serving, 25 g (25 g): about 102 kcal.
Is Bauchspeck high in protein?
Bauchspeck contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 5,8 g in serving, 25 g (25 g). About 22 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Bauchspeck?
Bauchspeck has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bauchspeck?
Bauchspeck contains 35 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Bauchspeck?
100 g contains 1.600 mg of sodium, 70 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200043166. License: ODbL 1.0 (Open Food Facts). Source record dated 26. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.