Battered Onion Rings
Packaged product Légumes Iceland
Battered Onion Rings contains 233 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 44 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 27,3 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,9 g | |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 49 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gabove the median for légumes (median 2,5 g)
- Sugars3,9 gabove the median for légumes (median 2,1 g)
- Fat11 gabove the median for légumes (median 5,4 g)
- Saturated fat1,6 gabove the median for légumes (median 1,1 g)
- Sodium200 mgbelow the median for légumes (median 338 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade antiboise Leclerc | 233 | 4 g | 16 g | 17 g |
| Greens Natural Superfoods PandaSupplements | 233 | 11,6 g | 58,1 g | 0 g |
| Gochujang Red Pepper Paste Assi | 233 | 5 g | 46 g | 2,4 g |
| Olives stuffed with almonds Wegmans | 233 | 6,7 g | 6,7 g | 20 g |
| Roti Wrap spiced cauliflower and potato Truly Indian | 233 | 5,3 g | 36 g | 8 g |
| Mediterranean Olive Tapenade Fotis Foods | 233 | 0 g | 6,7 g | 23,3 g |
| 2 Layered Vegetable Tarts Morrisons | 233 | 3,5 g | 27,4 g | 11,6 g |
| Vegan Pepperoni Trader Joes | 233 | 13,3 g | 10 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Battered Onion Rings?
100 g of Battered Onion Rings has 233 kcal.
How much protein is in Battered Onion Rings?
Battered Onion Rings contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Battered Onion Rings?
Battered Onion Rings has 27,3 g of total carbohydrates per 100 g, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Battered Onion Rings?
Battered Onion Rings contains 11 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Battered Onion Rings?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 janvier 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482933227. License: ODbL 1.0 (Open Food Facts). Source record dated 4 janvier 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.