Battered Cod
Packaged product Autres aliments Lidl
Battered Cod contains 215 kcal per 100 g. A serving, 118 g** per typical fillet, 118 g (118 g) provides about 254 kcal.
Roughly 45 % of its calories come from fat, with 33 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 275 kcal per 100 g across 125 082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 10,5 g | 13 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 17,7 g | 6 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 0,4 g | |
| Protein L | 11,7 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 33 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,7 gabove the median for autres aliments (median 7,2 g)
- Fiber1,4 gbelow the median for autres aliments (median 1,8 g)
- Sugars0,4 gin the lowest quarter of autres aliments (median 3,6 g)
- Fat10,5 gabove the median for autres aliments (median 6,1 g)
- Saturated fat1 gbelow the median for autres aliments (median 2,1 g)
- Sodium236 mgbelow the median for autres aliments (median 241 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489940111
- Label serving
- 118 g** per typical fillet (118 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brätchügeli Migros | 215 | 13 g | 1 g | 18 g |
| Schwein Geschnetzeltes Gyros Geiser AG | 215 | 19 g | 2,5 g | 14 g |
| Sans Gluten Petits Pains De Maïs Maître Jean Pierre | 215 | 5,3 g | 25 g | 8 g |
| Hash Brown Iceland | 215 | 2,6 g | 23,9 g | 11,6 g |
| Chouquettes E Leclerc | 215 | 6,3 g | 16 g | 14 g |
| Assiette sélection Montagne Noire | 215 | 29 g | 0,5 g | 11 g |
| Flan U | 215 | 3,2 g | 26 g | 10 g |
| Kokoseis Grandessa | 215 | 3 g | 23 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Battered Cod?
100 g of Battered Cod has 215 kcal. Serving, 118 g** per typical fillet, 118 g (118 g): about 254 kcal.
Is Battered Cod high in protein?
Battered Cod contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value), or 13,8 g in serving, 118 g** per typical fillet, 118 g (118 g). About 22 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7,2 g).
How many carbs are in Battered Cod?
Battered Cod has 17,7 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Battered Cod?
Battered Cod contains 10,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Battered Cod?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489940111. License: ODbL 1.0 (Open Food Facts). Source record dated 29 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.