Basmatiris boil-in-bag

Packaged product Grains et pâtes alimentaires Coop

Basmatiris boil-in-bag contains 350 kcal per 100 g. A serving, 125 gram (125 g) provides about 438 kcal.

Roughly 87 % of its calories come from carbohydrates, with 10 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for grains et pâtes alimentaires on FoodFactly (351 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Basmatiris boil-in-bag by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
8,9 gprotein
75 gcarbohydrates
1,1 gfat
438kcal in serving, 125 gram (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,7 g 4 %
Sodium L 0 mg 0 %
Total carbohydrates L 75 g 27 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 8,9 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 87 %Fat: 3 %350kcal / 100 g
  • Protein 10 %
  • Carbohydrates 87 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,9 gin the top quarter of grains et pâtes alimentaires (median 8 g)
  • Sugars0 gin the lowest quarter of grains et pâtes alimentaires (median 0,2 g)
  • Fat1,1 gin the top quarter of grains et pâtes alimentaires (median 0,8 g)
  • Saturated fat0,7 gin the top quarter of grains et pâtes alimentaires (median 0,2 g)
  • Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 4 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7340011420897
Quantity
1 kilo (8x125 gram)
Label serving
125 gram
Category
Riz Basmati blanc
Nutri-Score
C as computed by Open Food Facts

Ingredients

basmatiris (100%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Basmatiris boil-in-bag?

100 g of Basmatiris boil-in-bag has 350 kcal. Serving, 125 gram (125 g): about 438 kcal.

How much protein is in Basmatiris boil-in-bag?

Basmatiris boil-in-bag contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 11,1 g in serving, 125 gram (125 g). About 10 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).

How many carbs are in Basmatiris boil-in-bag?

Basmatiris boil-in-bag has 75 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Basmatiris boil-in-bag?

Basmatiris boil-in-bag contains 1,1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Basmatiris boil-in-bag?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 septembre 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7340011420897. License: ODbL 1.0 (Open Food Facts). Source record dated 20 septembre 2023. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.