Basmati
Packaged product Grains et pâtes alimentaires Zeina’s
Basmati contains 163 kcal per 100 g. A serving, 100.0 g (100 g) provides about 163 kcal.
Roughly 81 % of its calories come from carbohydrates, with 11 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 351 kcal per 100 g across 938 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 32,7 g | 12 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 0,3 g | |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 81 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gin the lowest quarter of grains et pâtes alimentaires (median 7,8 g)
- Fiber0,4 gin the lowest quarter of grains et pâtes alimentaires (median 1 g)
- Sugars0,3 gabove the median for grains et pâtes alimentaires (median 0,2 g)
- Fat2 gin the top quarter of grains et pâtes alimentaires (median 1 g)
- Saturated fat0,3 gabove the median for grains et pâtes alimentaires (median 0,2 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zeina’s
- Barcode
- 7350113940285
- Label serving
- 100.0 g
- Category
- Riz Basmati
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown Basmati Rice Ben's Original Bistro Express | 163 | 4,2 g | 28,8 g | 3,8 g |
| Basmatirijst minuutje Lassie | 164 | 4 g | 31 g | 2,4 g |
| Arroz basmati Brillante | 164 | 4 g | 31 g | 2,4 g |
| Steamed Rice Basmati Bosto | 164 | 4 g | 31 g | 2,4 g |
| Rice Regal | 164 | 3 g | 38 g | 0 g |
| Basmati Rice Coles | 164 | 3,6 g | 34,2 g | 0,8 g |
| Riz basmati coco pointe d'épices Taureau Ailé | 164 | 3,1 g | 29 g | 3,8 g |
| Riso basmati rapido Esselunga | 162 | 3,1 g | 34,4 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basmati?
100 g of Basmati has 163 kcal. Serving, 100.0 g (100 g): about 163 kcal.
How much protein is in Basmati?
Basmati contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,4 g in serving, 100.0 g (100 g). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 7,8 g).
How many carbs are in Basmati?
Basmati has 32,7 g of total carbohydrates per 100 g, including 0,4 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basmati?
Basmati contains 2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7350113940285. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.