Basmati & Wild Rice
Packaged product Grains et pâtes alimentaires Veetee
Basmati & Wild Rice contains 143 kcal per 100 g. A serving, 1 serving, 140 g (140 g) provides about 200 kcal.
Roughly 77 % of its calories come from carbohydrates, with 13 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 350 kcal per 100 g across 1 932 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,29 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 28,6 g | 10 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 0,43 g | |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 77 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gin the lowest quarter of grains et pâtes alimentaires (median 7 g)
- Fiber1,4 gbelow the median for grains et pâtes alimentaires (median 2 g)
- Sugars0,43 gabove the median for grains et pâtes alimentaires (median 0,3 g)
- Fat2,1 gabove the median for grains et pâtes alimentaires (median 1 g)
- Saturated fat0,29 gabove the median for grains et pâtes alimentaires (median 0,16 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Long Grain & Wild Quick Heat Rice Hill Country Fare | 143 | 2,9 g | 31,4 g | 1,8 g |
| Jasmine rice Wegmans steamables | 143 | 2,9 g | 33,6 g | 1,1 g |
| Ready Rice Whole Grain Brown Ben's Original | 143 | 2,9 g | 28,6 g | 2,1 g |
| Ready Rice Whole Grain Medley Brown & Wild with Herbs and Spices Ben's Original | 143 | 3,6 g | 27,9 g | 2,1 g |
| Langkornreis M-Budget | 143 | 2,8 g | 29 g | 1,6 g |
| Long Grain Brown Rice Sainsbury's | 142 | 3,6 g | 29,2 g | 0,92 g |
| Tover Rijst Minuutje Lassie | 142 | 2,3 g | 29 g | 1,7 g |
| Organic Brown Rice Sainsbury's | 142 | 3,6 g | 29,2 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basmati & Wild Rice?
100 g of Basmati & Wild Rice has 143 kcal. Serving, 1 serving, 140 g (140 g): about 200 kcal.
How much protein is in Basmati & Wild Rice?
Basmati & Wild Rice contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 5 g in serving, 1 serving, 140 g (140 g). About 10 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 7 g).
How many carbs are in Basmati & Wild Rice?
Basmati & Wild Rice has 28,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basmati & Wild Rice?
Basmati & Wild Rice contains 2,1 g of fat per 100 g, of which 0,29 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5016805003424. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.