Basmati riz demi complet
Packaged product Grains et pâtes alimentaires Markal
Basmati riz demi complet contains 349 kcal per 100 g.
Roughly 86 % of its calories come from carbohydrates, with 11 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (351 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,29 g | 1 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 86 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gin the top quarter of grains et pâtes alimentaires (median 7,8 g)
- Sugars0,1 gbelow the median for grains et pâtes alimentaires (median 0,2 g)
- Fat1,2 gabove the median for grains et pâtes alimentaires (median 1 g)
- Saturated fat0,29 gabove the median for grains et pâtes alimentaires (median 0,2 g)
- Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 4 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Markal
- Barcode
- 3329485425007
- Quantity
- 500 g
- Category
- Riz Basmati
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
narkal Nos riz du Yonde MARRAI apportent saveur, couleurs et originalité à vos assiettes Riches des arômes propres au terroir de leur lieu de culture, ils rehausseront l'ensemble de vos recettes. RIZ BASMATI DEMI-COMPLET LONG GRAIN ient : Riz basmati long grain biologique de qualité supérieure. onné sous atmosphère protectrice. erver dans un endroit frais, sec et à l'abri de la lumière. 2tions nutritionnelles : la teneur élevée en amidon contenue dans le riz lui des propriétés nutritives très intéressantes pour l'organisme. Le riz demi-et est un bon compromis entre le riz complet et blanc. Il a su préserver une du germe et de l'enveloppe externe du grain (le son). Il fournit donc une quantité •sante en nutriments. de préparation : Compter environ 60 g de riz par personne. Mettre le riz à cuire tasserole et couvrir largement d'eau froide. porter à ébullition et laisser cuire àu moyen. Egoutter et rincer à votre convenance. ITIsation : le riz basmati est run des plus parfumés au monda II apportera saveur et lous vos Ce paquet contient environ 8 portions de 60 g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Riz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basmati Reis ener Bio | 349 | 8,4 g | 76 g | 0,9 g |
| Indian Basmati Rice Rozana | 349 | 8,2 g | 78 g | 0,5 g |
| Riz basmati Quitoque | 349 | 9,5 g | 75 g | 1,2 g |
| Riz basmati Boni | 349 | 8 g | 77 g | 0,8 g |
| Basmati Carrefour | 349 | 8,3 g | 76 g | 1 g |
| Basmati Fiorile | 349 | 7,4 g | 77 g | 0,6 g |
| Riso Basmati Vale | 349 | 7,4 g | 78 g | 0,6 g |
| Riz basmati Alishaan Superba | 349 | 8 g | 78 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basmati riz demi complet?
100 g of Basmati riz demi complet has 349 kcal.
How much protein is in Basmati riz demi complet?
Basmati riz demi complet contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 7,8 g).
How many carbs are in Basmati riz demi complet?
Basmati riz demi complet has 75 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basmati riz demi complet?
Basmati riz demi complet contains 1,2 g of fat per 100 g, of which 0,29 g is saturated (1 % of the Daily Value).
How much sodium is in Basmati riz demi complet?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329485425007. License: ODbL 1.0 (Open Food Facts). Source record dated 20 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.