Basmati Rice
Packaged product Grains et pâtes alimentaires Uncle Ben’s Bistro
Basmati Rice contains 160 kcal per 100 g. A serving, 125ml, 90 g (90 g) provides about 144 kcal.
Roughly 78 % of its calories come from carbohydrates, with 11 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 78 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
- Fiber2 gbelow the median for grains et pâtes alimentaires (median 3 g)
- Sugars0 gin the lowest quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat2 gbelow the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0,3 gbelow the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium10 mgbelow the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Uncle Ben’s Bistro
- Barcode
- 0058496266288
- Quantity
- 250 g
- Label serving
- 125mL (90 g)
- Category
- shelf-stable-partially-prepared-rice
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, basmati rice, canola oil and/or sunflow/er oil, soy lecithin. ingrédients : eau, riz basmati, huile de canola et/ou de tournesol, lécithine de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizHuile de colza (canola)
Frequently asked questions
How many calories are in Basmati Rice?
100 g of Basmati Rice has 160 kcal. Serving, 125ml, 90 g (90 g): about 144 kcal.
How much protein is in Basmati Rice?
Basmati Rice contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 3,6 g in serving, 125ml, 90 g (90 g). About 10 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).
How many carbs are in Basmati Rice?
Basmati Rice has 31 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basmati Rice?
Basmati Rice contains 2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Basmati Rice?
100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058496266288. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Source description: "BASMATI RICE". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.