Basmati Reis
Packaged product Grains et pâtes alimentaires Le Gusto
Basmati Reis contains 349 kcal per 100 g. A serving, 62,5 g (62,5 g) provides about 218 kcal.
Roughly 88 % of its calories come from carbohydrates, with 10 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (351 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 76,7 g | 28 % |
| Dietary fiber L | 0,92 g | 3 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 88 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gabove the median for grains et pâtes alimentaires (median 7,8 g)
- Fiber0,92 gbelow the median for grains et pâtes alimentaires (median 1 g)
- Sugars0,1 gbelow the median for grains et pâtes alimentaires (median 0,2 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water12,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Eau L | 12,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Le Gusto
- Barcode
- 22131232
- Quantity
- 1000 g
- Label serving
- 62,5 g
- Category
- Riz Basmati
- Packaging
- de:07,de:other,de:packung-en,de:vorratsdose
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Basmatireis
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Riz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Basmati Rice Worldwide foods | 349 | 8,4 g | 77,3 g | 0,67 g |
| Basmati Wild Rice Waitrose | 350 | 8,2 g | 76,5 g | 0,86 g |
| Riz Basmati Tom Best | 349 | 10 g | 76 g | 0 g |
| basmatireis gobio | 349 | 8,2 g | 76 g | 1,1 g |
| Riz Basmati Bio Dia | 349 | 7 g | 78,3 g | 0,6 g |
| Riso basmati Grandi Riso | 349 | 7,4 g | 78 g | 0,6 g |
| Basmati rijst Mehnat | 349 | 8,2 g | 78 g | 0,5 g |
| Basmati ris Garant | 349 | 8,2 g | 76 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basmati Reis?
100 g of Basmati Reis has 349 kcal. Serving, 62,5 g (62,5 g): about 218 kcal.
How much protein is in Basmati Reis?
Basmati Reis contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 5,3 g in serving, 62,5 g (62,5 g). About 10 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 7,8 g).
How many carbs are in Basmati Reis?
Basmati Reis has 76,7 g of total carbohydrates per 100 g, including 0,92 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basmati Reis?
Basmati Reis contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Basmati Reis?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22131232. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.