Basmati Reis
Packaged product Légumes bioladen
Basmati Reis contains 352 kcal per 100 g.
Roughly 87 % of its calories come from carbohydrates, with 10 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 176 kcal per 100 g across 125 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 0,04 mg | 0 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 87 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of légumes (median 4 g)
- Fat1,1 gbelow the median for légumes (median 1,3 g)
- Saturated fat0,2 gbelow the median for légumes (median 0,21 g)
- Sodium0,04 mgin the lowest quarter of légumes (median 10,3 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- bioladen
- Barcode
- 4035626000451
- Category
- Légumes d'Espagne
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Egg white
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Long Grain Rice Lima | 352 | 8,4 g | 70,5 g | 3,5 g |
| Premium White Sushi Rice Sushi Maven | 352 | 5,6 g | 79,6 g | 0,93 g |
| Arroz El Cazador El Cazador | 351 | 7 g | 79,7 g | 0,8 g |
| Red Rice Deluxe | 353 | 8,7 g | 68 g | 3,1 g |
| Baldo Rice Bodrum | 354 | 6,7 g | 80 g | 0,4 g |
| Bio Milchreis Natur Pur | 354 | 6 g | 79 g | 0,9 g |
| 3 cereali extragusto Gallo | 354 | 10 g | 69 g | 3,1 g |
| Basmatiriisi Rainbow | 350 | 8,6 g | 76 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basmati Reis?
100 g of Basmati Reis has 352 kcal.
How much protein is in Basmati Reis?
Basmati Reis contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 4 g).
How many carbs are in Basmati Reis?
Basmati Reis has 75 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basmati Reis?
Basmati Reis contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Basmati Reis?
100 g contains 0,04 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4035626000451. License: ODbL 1.0 (Open Food Facts). Source record dated 31 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.