Basis Gulasch
Packaged product Autres aliments Knorr
Basis Gulasch contains 137 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 35 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 14 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for autres aliments (median 6,9 g)
- Sugars1,6 gbelow the median for autres aliments (median 3,5 g)
- Fat7,8 gabove the median for autres aliments (median 6,4 g)
- Saturated fat1,7 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knorr
- Barcode
- 8710604740784
- Quantity
- 73g
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
22% Zwiebeln, WEIZENMEHL, 13% Paprika, Stärke, Zucker, jodiertes Speisesalz, Reismehl, Würze, Aromen, Kochsalzersatz, Kümmel, Maiskeimöl, Knoblauch?, Kräuter (Majoran, Lorbeerblätter), Hefeextrakt, Pfeffer, Zitronensaftpulver, Cayennepfeffer, Speisesalz. Kann andere glutenhaltige Getreide, Milch, Ei, Soja, Sellerie und Senf enthalten. aus nachhaltigem Anbau. 'gewonnen aus natürlichen Kaliummineralien. Unilever Austria Postfach 10, 1023 Wien Konsumentenservice Unilever Tel.: 0800 207 808 (gebührenfrei) www.knorr.co.at Energie Fett davon gesat Fettsäuren Kohlenhydra davon Zuc Ballaststoffe Eiweiß Salz 1% der Refer Erwachse Packung Mindeste 06/2024
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OignonFarine de froment (blé)SucreSelRizAileLevureLaitOeuf
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rougail aux saucisses fumées Les savoureux | 137 | 4,8 g | 15 g | 6,3 g |
| Protein Cup Cocoa & Vanilla Everest | 137 | 5,8 g | 14,5 g | 5,7 g |
| Frites Pommes Frites Farm frites | 137 | 2 g | 22 g | 3,9 g |
| Haussulz Hofstädter | 137 | 14 g | 1,8 g | 8,2 g |
| Kochhinterchinken Lidl | 137 | 19,7 g | 1 g | 6 g |
| Termix Vanilka Tami | 137 | 7 g | 18 g | 4,1 g |
| Melanzane Sorribas | 137 | 5,1 g | 13 g | 6 g |
| Bio américain nature Carrefour | 137 | 21 g | 0,5 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basis Gulasch?
100 g of Basis Gulasch has 137 kcal.
Is Basis Gulasch high in protein?
Basis Gulasch contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Basis Gulasch?
Basis Gulasch has 4,7 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basis Gulasch?
Basis Gulasch contains 7,8 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710604740784. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.