Basil & garlic marinated olive selection
Packaged product Légumes Marks And Spencer
Basil & garlic marinated olive selection contains 208 kcal per 100 g.
Roughly 96 % of its calories come from fat, with 2 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 180 kcal per 100 g across 862 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 21,6 g | 28 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 1 552 mg | 67 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 0,4 g | |
| Protein L | 0,9 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 2 %
- Fat 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,9 gin the lowest quarter of légumes (median 1,3 g)
- Fiber2,8 gbelow the median for légumes (median 3 g)
- Sugars0,4 gabove the median for légumes (median 0,01 g)
- Fat21,6 gabove the median for légumes (median 18 g)
- Sodium1 552 mgin the top quarter of légumes (median 1 200 mg)
- Protein per 100 kcal0,43 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks And Spencer
- Barcode
- 00398299
- Quantity
- 300g
- Category
- Oignons
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nocellara Olives Sainsbury's | 208 | 1,1 g | 1,3 g | 21,5 g |
| Aceituna tradicional suprema Acoal | 208 | 1,2 g | 0 g | 22,6 g |
| Gemischte Oliven geölt, ohne Stein Rapunzel | 208 | 1,2 g | 1,2 g | 21 g |
| Oliven Trio Perla Table Foods | 208 | 1,7 g | 2,5 g | 21 g |
| Almond stuffed spanish olives Waitrose | 207 | 5,3 g | 0,8 g | 19,2 g |
| Olive Nere Secche Lombardi | 207 | 2,5 g | 2 g | 20,1 g |
| Olive all ascolana Italy-D | 207 | 6,7 g | 20,2 g | 10,7 g |
| Olives à l'ail et basilic Menguy's | 207 | 1,3 g | 3,3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basil & garlic marinated olive selection?
100 g of Basil & garlic marinated olive selection has 208 kcal.
How much protein is in Basil & garlic marinated olive selection?
Basil & garlic marinated olive selection contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 1,3 g).
How many carbs are in Basil & garlic marinated olive selection?
Basil & garlic marinated olive selection has 1 g of total carbohydrates per 100 g, including 2,8 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basil & garlic marinated olive selection?
Basil & garlic marinated olive selection contains 21,6 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Basil & garlic marinated olive selection?
100 g contains 1 552 mg of sodium, 67 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00398299. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.