Basak Lentil Soup 2.5 Oz
Packaged product Soupes et sauces Basak
Basak Lentil Soup 2.5 Oz contains 32 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 21 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0,43 g | 0,6 % |
| Saturated fat L | 0,17 g | 0,9 % |
| Sodium L | 456 mg | 20 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 0,22 g | 0,8 % |
| Total sugars L | 0 g | |
| Added sugars L | 0,43 g | 0,9 % |
| Protein L | 1,7 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 66 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,7 gbelow the median for soupes et sauces (median 2,1 g)
- Fiber0,22 gbelow the median for soupes et sauces (median 1 g)
- Sugars0 gin the lowest quarter of soupes et sauces (median 3,6 g)
- Fat0,43 gin the lowest quarter of soupes et sauces (median 2,9 g)
- Saturated fat0,17 gbelow the median for soupes et sauces (median 0,8 g)
- Sodium456 mgabove the median for soupes et sauces (median 424 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Basak
- Barcode
- 8690906006002
- Category
- Soupes et sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
flour, red lentils (57%), wheat flour, cooking salt, maize starch, oil, vegetable powder (palm oil, glucose syrup, protelnes milk), flavour enhancer (monosodium glutamate), onion powder, red pepper spice, garlic powder, turmeric, may contain traces of celery, sesame, hazelnut, almond,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SelOignonAileHuile de palmeSirop de glucose
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| Chicken Noodle Soup Lipton | 32 | 0,8 g | 5,2 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basak Lentil Soup 2.5 Oz?
100 g of Basak Lentil Soup 2.5 Oz has 32 kcal.
How much protein is in Basak Lentil Soup 2.5 Oz?
Basak Lentil Soup 2.5 Oz contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 2,1 g).
How many carbs are in Basak Lentil Soup 2.5 Oz?
Basak Lentil Soup 2.5 Oz has 5,3 g of total carbohydrates per 100 g, including 0,22 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basak Lentil Soup 2.5 Oz?
Basak Lentil Soup 2.5 Oz contains 0,43 g of fat per 100 g, of which 0,17 g is saturated (0,9 % of the Daily Value).
How much sodium is in Basak Lentil Soup 2.5 Oz?
100 g contains 456 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690906006002. License: ODbL 1.0 (Open Food Facts). Source record dated 16 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.