Basa Fillets

Packaged product Autres aliments Ocean Royale

Basa Fillets contains 62 kcal per 100 g. A serving, 125.0 g (125 g) provides about 78 kcal.

Roughly 88 % of its calories come from protein, with 12 % from fat and 0,6 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Basa Fillets by Ocean Royale, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
62kcal per 100 g
13,6 gprotein
0,1 gcarbohydrates
0,8 gfat
78kcal in serving, 125.0 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62,3 kcal
Total fat L 0,8 g 1 %
Saturated fat L 0,4 g 2 %
Sodium not reported
Total carbohydrates L 0,1 g 0 %
Dietary fiber not reported
Total sugars L 0,1 g
Protein L 13,6 g 27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 88 %Carbohydrates: 0,6 %Fat: 12 %62kcal / 100 g
  • Protein 88 %
  • Carbohydrates 0,6 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,6 gabove the median for autres aliments (median 7 g)
  • Sugars0,1 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat0,8 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0,4 gbelow the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal21,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ocean Royale
Barcode
4061462898099
Label serving
125.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Basa Fillets?

100 g of Basa Fillets has 62 kcal. Serving, 125.0 g (125 g): about 78 kcal.

Is Basa Fillets high in protein?

Basa Fillets contains 13,6 g of protein per 100 g (27 % of the 50 g Daily Value), or 17 g in serving, 125.0 g (125 g). About 88 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Basa Fillets?

Basa Fillets has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Basa Fillets?

Basa Fillets contains 0,8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 1 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061462898099. License: ODbL 1.0 (Open Food Facts). Source record dated 1 septembre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.