Barres repas Gerlinea Caramel
Packaged product Sucres et desserts Gerlinéa
Barres repas Gerlinea Caramel contains 360 kcal per 100 g. A serving, 1 barre, 31 g (31 g) provides about 112 kcal.
Roughly 48 % of its calories come from carbohydrates, with 27 % from protein and 25 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 435 kcal per 100 g across 2 219 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 4,8 g | 24 % |
| Sodium L | 295 mg | 13 % |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 26 g | |
| Added sugars L | 33 g | 66 % |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 48 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of sucres et desserts (median 8,1 g)
- Fiber10 gin the top quarter of sucres et desserts (median 6 g)
- Sugars26 gbelow the median for sucres et desserts (median 30 g)
- Fat10 gin the lowest quarter of sucres et desserts (median 20 g)
- Saturated fat4,8 gbelow the median for sucres et desserts (median 6,3 g)
- Sodium295 mgin the top quarter of sucres et desserts (median 128 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Chocolat au lait de couverture 24% (sucre, beurre de cacao, lait écrémé en poudre, lactosérum, pâte de cacao, matière grasse du lait, émulsifiant : lécithines de soja, arôme naturel de vanille), protéines de lait, gluten de blé, sirop de fructose, stabilisant : sorbitols, sirop de glucose, fructooligosaccharides, sucre, lactosérum, huile de carthame, minéraux (potassium, sodium, calcium, magnésium, zinc, fer, manganèse, cuivre, iode, sélénium), cacao maigre en poudre, arôme, émulsifiant: lécithines de colza, vitamines A, B1, B2, B5, B6, B9, B12, C, D, E (lactose, protéine de lait), H et PP.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sirop de glucoseSucreBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snack Fibrextra Misura | 360 | 6 g | 54 g | 8,9 g |
| Früchteriegel Banane-Kirsch Babydream | 360 | 5,1 g | 65 g | 2 g |
| Power Up Choco Peanut Butter Bar Yoga Bar | 360 | 28,6 g | 44,1 g | 13,7 g |
| Hipp früchte freude Hipp | 360 | 4,8 g | 65 g | 9 g |
| fibre 1 delights lemon flavour fibre 1 | 360 | 4 g | 72 g | 12 g |
| Bar Pure Protein | 360 | 42 g | 34 g | 9 g |
| Delights: Chicolate Chip Cookie Fibre 1 | 360 | 4 g | 72 g | 12 g |
| CRO paléontologie bar Anastore | 360 | 6,2 g | 53 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barres repas Gerlinea Caramel?
100 g of Barres repas Gerlinea Caramel has 360 kcal. Serving, 1 barre, 31 g (31 g): about 112 kcal.
Is Barres repas Gerlinea Caramel high in protein?
Barres repas Gerlinea Caramel contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 7,4 g in serving, 1 barre, 31 g (31 g). About 27 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 8,1 g).
How many carbs are in Barres repas Gerlinea Caramel?
Barres repas Gerlinea Caramel has 43 g of total carbohydrates per 100 g, including 10 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barres repas Gerlinea Caramel?
Barres repas Gerlinea Caramel contains 10 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
How much sodium is in Barres repas Gerlinea Caramel?
100 g contains 295 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681186552. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.