Baron swiss
Packaged product Autres aliments Super U
Baron swiss contains 340 kcal per 100 g. A serving, 30.0 g (30 g) provides about 102 kcal.
Roughly 69 % of its calories come from fat, with 31 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 19 g | 95 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,05 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 30 g | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 0,1 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of autres aliments (median 7 g)
- Fat30 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat19 gin the top quarter of autres aliments (median 1,9 g)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Super U
- Barcode
- 2885493050514
- Label serving
- 30.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Treve Haricot Canneberge "Feijao Catarino" Sec 1KG Trevi | 340 | 22 g | 50 g | 3,6 g |
| Orientalisches fladenbrot Arabisch | 340 | 9 g | 64 g | 0,8 g |
| Falcon Birdman | 340 | 73,3 g | 7,1 g | 2 g |
| Raclette Suisse Fromani | 340 | 25 g | 0,5 g | 27 g |
| skwinkles Clásicos skwinkles | 340 | 2,6 g | 76,1 g | 6 g |
| val de lou bio Jean Perrin | 340 | 8,6 g | 2,3 g | 33 g |
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| Recoverite Hammer Nutrition | 340 | 20 g | 64 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baron swiss?
100 g of Baron swiss has 340 kcal. Serving, 30.0 g (30 g): about 102 kcal.
Is Baron swiss high in protein?
Baron swiss contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 9 g in serving, 30.0 g (30 g). About 31 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Baron swiss?
Baron swiss has 0,05 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baron swiss?
Baron swiss contains 30 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 24 novembre 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2885493050514. License: ODbL 1.0 (Open Food Facts). Source record dated 24 novembre 2023. Imported 8 novembre 2026.
Last updated: . Source description: "Baron swiss". Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.