Bananas
Packaged product Fruits Haribo
Bananas contains 387 kcal per 100 g. A serving, 6 pieces, 31 g (31 g) provides about 120 kcal.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 90,3 g | 33 % |
| Dietary fiber | not reported | |
| Total sugars L | 77,4 g | |
| Added sugars L | 16,1 g | 32 % |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gabove the median for fruits (median 0,71 g)
- Sugars77,4 gin the top quarter of fruits (median 11,9 g)
- Fat0 gin the lowest quarter of fruits (median 0,12 g)
- Sodium0 mgin the lowest quarter of fruits (median 23 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| VEGAN protein SUPERFOOD AND BERRY FLAVOR SPROUTS FARMERS MARKET | 387 | 60,6 g | 15,2 g | 9,1 g |
| plant protein strawberry flavored powder blend True Goodness | 387 | 64,5 g | 12,9 g | 8,1 g |
| Pineapple And Passionfruit Carbs And Electrolytes Hummingbird Fuels | 387 | 0 g | 96,8 g | 0 g |
| Gummy Sharks Blue Raspberry Aldi | 387 | 6,5 g | 80,6 g | 3,2 g |
| Whey Protein Isolate Raspberry Swirl Nutrabio | 387 | 80,6 g | 6,5 g | 1,6 g |
| Raspberry Choc Log Darrell Lea | 387 | 3,3 g | 71,4 g | 8,6 g |
| Freeze-Dried Strawberry & Dragon Fruit Slices Tastecraft | 387 | 5 g | 87 g | 1 g |
| Nougat, Cranberry Pistachio and Cherry Nougat Limar | 387 | 3,7 g | 73,3 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bananas?
100 g of Bananas has 387 kcal. Serving, 6 pieces, 31 g (31 g): about 120 kcal.
How much protein is in Bananas?
Bananas contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 6 pieces, 31 g (31 g). About 3 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Bananas?
Bananas has 90,3 g of total carbohydrates per 100 g, including 77,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bananas?
Bananas contains 0 g of fat per 100 g.
How much sodium is in Bananas?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0042238727724. License: ODbL 1.0 (Open Food Facts). Source record dated 5 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.