Banana Split
Banana Split contains 130 kcal per 100 g. A serving, 36.7 g (36,7 g) provides about 48 kcal.
Roughly 74 % of its calories come from protein, with 20 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Carbohydrates 6 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of fruits (median 0,71 g)
- Fiber1 gbelow the median for fruits (median 1,5 g)
- Sugars1 gin the lowest quarter of fruits (median 11,9 g)
- Fat3 gabove the median for fruits (median 0,12 g)
- Saturated fat1 gabove the median for fruits (median 0,028 g)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Style Chili Mango Salad Kit Taylor Farms | 130 | 3 g | 17 g | 7 g |
| Strawberry swirl Appleby farms | 130 | 3,8 g | 17,9 g | 3,2 g |
| Strawberry Lemonade Sherbet Kemps | 130 | 0 g | 31,3 g | 0 g |
| Peri-Peri Quick Marinade Mango & Lime Nando's | 130 | 0,6 g | 20 g | 5 g |
| Raspberry lemonade Chobani | 130 | 10 g | 17 g | 2,5 g |
| McIntosh Apples Michigan Apples | 130 | 1 g | 34 g | 0 g |
| Strawberry Rosé Chopped Kit Taylor Farms | 130 | 2 g | 12 g | 10 g |
| Mixed dried fruit with prunes Longo’s | 130 | 1 g | 33 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana Split?
100 g of Banana Split has 130 kcal. Serving, 36.7 g (36,7 g): about 48 kcal.
Is Banana Split high in protein?
Banana Split contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 9,2 g in serving, 36.7 g (36,7 g). About 74 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in Banana Split?
Banana Split has 2 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana Split?
Banana Split contains 3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 janvier 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850028723272. License: ODbL 1.0 (Open Food Facts). Source record dated 26 janvier 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.