Bami groenten

Packaged product Autres aliments Plus

Bami groenten contains 66 kcal per 100 g. A serving, 200.0 g (200 g) provides about 132 kcal.

Roughly 56 % of its calories come from carbohydrates, with 28 % from protein and 16 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

66kcal per 100 g
3,9 gprotein
7,9 gcarbohydrates
1 gfat
132kcal in serving, 200.0 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66 kcal
Total fat L 1 g 1 %
Saturated fat L 0,2 g 1 %
Sodium L 27,6 mg 1 %
Total carbohydrates L 7,9 g 3 %
Dietary fiber L 4,9 g 18 %
Total sugars L 6,2 g
Protein L 3,9 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 56 %Fat: 16 %66kcal / 100 g
  • Protein 28 %
  • Carbohydrates 56 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,9 gbelow the median for autres aliments (median 7 g)
  • Fiber4,9 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars6,2 gabove the median for autres aliments (median 3,4 g)
  • Fat1 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0,2 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium27,6 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Plus
Barcode
8718989921460
Label serving
200.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bami groenten?

100 g of Bami groenten has 66 kcal. Serving, 200.0 g (200 g): about 132 kcal.

How much protein is in Bami groenten?

Bami groenten contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 7,8 g in serving, 200.0 g (200 g). About 28 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Bami groenten?

Bami groenten has 7,9 g of total carbohydrates per 100 g, including 4,9 g of fiber and 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bami groenten?

Bami groenten contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Bami groenten?

100 g contains 27,6 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718989921460. License: ODbL 1.0 (Open Food Facts). Source record dated 8 septembre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.