Bami groenten
Packaged product Sonstige Lebensmittel Plus
Bami groenten contains 66 kcal per 100 g. A Serving, 200.0 g (200 g) provides about 132 kcal.
Roughly 56 % of its calories come from carbohydrates, with 28 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 27,6 mg | 1 % |
| Total carbohydrates L | 7,9 g | 3 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 6,2 g | |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 56 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber4,9 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars6,2 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat1 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,2 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium27,6 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plus
- Barcode
- 8718989921460
- Label serving
- 200.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| molokhia leaves Montana | 66 | 5,5 g | 2,4 g | 4 g |
| Confiture de mirabelles pommes JM Chatelain | 66 | 0,7 g | 13 g | 0 g |
| JBN Roti Sce Porto 300G André Loussouarn | 66 | 9,6 g | 3,3 g | 1,6 g |
| Fine ligne Leader Price | 66 | 4,6 g | 9,9 g | 0,1 g |
| Soja Vanille Alpro | 66 | 3,7 g | 7,5 g | 2,2 g |
| Bio-Joghurt 1,5% Fett Schwarzwaldmilch | 66 | 5,5 g | 7,2 g | 1,5 g |
| Epicerie / Spécialités Végétaliennes / Patés Végétaux Saveurs Attitudes | 66 | 0,1 g | 7,5 g | 3,4 g |
| Equilibrio Continente | 66 | 0,5 g | 15 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bami groenten?
100 g of Bami groenten has 66 kcal. Serving, 200.0 g (200 g): about 132 kcal.
How much protein is in Bami groenten?
Bami groenten contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 7,8 g in Serving, 200.0 g (200 g). About 28 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Bami groenten?
Bami groenten has 7,9 g of total carbohydrates per 100 g, including 4,9 g of fiber and 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bami groenten?
Bami groenten contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Bami groenten?
100 g contains 27,6 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718989921460. License: ODbL 1.0 (Open Food Facts). Source record dated 8. September 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.