Bami Goreng
Packaged product Repas et plats Chef Select
Bami Goreng contains 172 kcal per 100 g. A serving, 0.5 pack, 400 g (400 g) provides about 687 kcal.
Roughly 43 % of its calories come from carbohydrates, with 42 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 130 kcal per 100 g across 1 426 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 403 mg | 18 % |
| Total carbohydrates L | 18,1 g | 7 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 43 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gbelow the median for repas et plats (median 6,4 g)
- Fiber1,1 gbelow the median for repas et plats (median 1,4 g)
- Sugars1,4 gbelow the median for repas et plats (median 1,8 g)
- Fat8 gin the top quarter of repas et plats (median 4,9 g)
- Saturated fat1,2 gbelow the median for repas et plats (median 1,6 g)
- Sodium403 mgin the top quarter of repas et plats (median 284 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4056489874386
- Quantity
- 800 g
- Label serving
- 0.5 pack (400 g)
- Category
- Plats à micro-ondes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
45% Cooked Noodles (Water, Wheat), 16% Cooked Ham (60% Pork, Water, Potato Starch, Salt, Pork Protein, Stabilisers: Triphosphates, Diphosphates, Carrageenan; Antioxidant: Sodium Ascorbate; Flavouring, Preservative: Sodium Nitrite), 13% Leek, 10% Omelette (72% Egg, Rapeseed Oil, Water, Modified Maize Starch), White Cabbage, Rapeseed Oil, Water, Preservatives: Buffered Vinegar, Lactic Acid; Yeast Extract, Salt, Natural Flavouring, Spices. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Peanuts. The followin Some applia packaging b 700W 9 Min. and microw 4 minutes. stir and re - power for a stand for 1 rigidity, rem before serv a 700W mi LIDL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)LevureSelOeuf
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|---|---|---|---|---|
| Saumon Atlantique Fondue de poireaux - crème fraiche et estragon Marie | 172 | 11 g | 2,5 g | 13 g |
| Emincés de Poulet aux Champignons riz basmati Isla Délice | 172 | 6,5 g | 20,4 g | 7,5 g |
| Mini nuggets & coquillettes à l'emmental Fleury Michon | 172 | 8,2 g | 17,9 g | 7,5 g |
| Poulet et Farfallines sauces ricotta épinards Fleury Michon | 172 | 7,9 g | 15 g | 8,6 g |
| Poulet à la Normande à la crème et aux champignons accompagné de riz Tous les Palais du Monde | 171 | 8,2 g | 17,6 g | 7,3 g |
| Coquilettes jambon emmental Monoprix | 171 | 7,6 g | 22 g | 5,6 g |
| 4 flans courgette-comté Picard | 173 | 5,3 g | 5,2 g | 14 g |
| Truite sauce au citron et duo de riz Thiriet | 173 | 8,4 g | 12 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bami Goreng?
100 g of Bami Goreng has 172 kcal. Serving, 0.5 pack, 400 g (400 g): about 687 kcal.
How much protein is in Bami Goreng?
Bami Goreng contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 25,4 g in serving, 0.5 pack, 400 g (400 g). About 15 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 6,4 g).
How many carbs are in Bami Goreng?
Bami Goreng has 18,1 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bami Goreng?
Bami Goreng contains 8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Bami Goreng?
100 g contains 403 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 février 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489874386. License: ODbL 1.0 (Open Food Facts). Source record dated 27 février 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.