Balance Tom Soja
Packaged product Autres aliments Gefro
Balance Tom Soja contains 42 kcal per 100 g. A serving, 200 ml (200 g) provides about 84 kcal.
Roughly 53 % of its calories come from carbohydrates, with 30 % from protein and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 1,1 g | |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 53 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gbelow the median for autres aliments (median 7 g)
- Fiber2,2 gabove the median for autres aliments (median 1,9 g)
- Sugars1,1 gbelow the median for autres aliments (median 3,4 g)
- Fat0,7 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,1 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium360 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gefro
- Barcode
- 4250589702840
- Label serving
- 200 ml
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
25% _Sojagranulat_, 18% Tomaten, 14% Gemüse in veränderlichen Gewichtsanteilen (Karotten, Zwiebeln, Pastinaken, Paprika, Rote Beete Pulver, Zucchini), Isomaltulose, Speisewürze, Sonnenblumenöl, Erbsenfaser, Gewürze, Meersalz, Konjak Glucomannan, Hefeextrakt, Inulin, Kräuter, Trennmittel: Kieselsäure, Acerolasaftpulver, Grünteeextrakt, Traubenkernextrakt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesHuile de tournesolSelLevureOignon
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|---|---|---|---|---|
| coca cola Coca-Cola | 42 | 0 g | 10,6 g | 0 g |
| Autumn Harvest Pumpkin Weis | 42 | 1,7 g | 9,2 g | 0 g |
| Suco Integral de Laranja - Select Select | 42 | 0,8 g | 9,6 g | 0 g |
| pomme cannelle Vitamont | 42 | 0 g | 10,6 g | 0 g |
| Tropicana premium Tropicana | 42 | 0,8 g | 8,6 g | 0 g |
| Coca-cola Cocacola | 42 | 0 g | 10,6 g | 0 g |
| Minced Ginger Paste Heera | 42 | 0,8 g | 7,6 g | 0,4 g |
| Pimiento asado del Bierzo auchan | 42 | 3,9 g | 5,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Balance Tom Soja?
100 g of Balance Tom Soja has 42 kcal. Serving, 200 ml (200 g): about 84 kcal.
How much protein is in Balance Tom Soja?
Balance Tom Soja contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 5,6 g in serving, 200 ml (200 g). About 30 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Balance Tom Soja?
Balance Tom Soja has 5 g of total carbohydrates per 100 g, including 2,2 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Balance Tom Soja?
Balance Tom Soja contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Balance Tom Soja?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4250589702840. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.