Balance Tom Soja
Packaged product Other Foods Gefro
Balance Tom Soja contains 42 kcal per 100 g. A serving, 200 ml (200 g) provides about 84 kcal.
Roughly 53% of its calories come from carbohydrates, with 30% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 1.1 g | |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 53%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gin the lowest quarter of other foods (median 7.4 g)
- Fiber2.2 gabove the median for other foods (median 1.8 g)
- Sugars1.1 gbelow the median for other foods (median 3.2 g)
- Fat0.7 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.1 gin the lowest quarter of other foods (median 2 g)
- Sodium360 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gefro
- Barcode
- 4250589702840
- Label serving
- 200 ml
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
25% _Sojagranulat_, 18% Tomaten, 14% Gemüse in veränderlichen Gewichtsanteilen (Karotten, Zwiebeln, Pastinaken, Paprika, Rote Beete Pulver, Zucchini), Isomaltulose, Speisewürze, Sonnenblumenöl, Erbsenfaser, Gewürze, Meersalz, Konjak Glucomannan, Hefeextrakt, Inulin, Kräuter, Trennmittel: Kieselsäure, Acerolasaftpulver, Grünteeextrakt, Traubenkernextrakt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSunflower oilSaltYeastOnion
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| coca cola Coca-Cola | 42 | 0 g | 10.6 g | 0 g |
| Autumn Harvest Pumpkin Weis | 42 | 1.7 g | 9.2 g | 0 g |
| Suco Integral de Laranja - Select Select | 42 | 0.8 g | 9.6 g | 0 g |
| pomme cannelle Vitamont | 42 | 0 g | 10.6 g | 0 g |
| Bosanski Ipnac Bosanski Kihinja | 42 | 1.8 g | 8.3 g | 0.2 g |
| Tropicana premium Tropicana | 42 | 0.8 g | 8.6 g | 0 g |
| Coca-cola Cocacola | 42 | 0 g | 10.6 g | 0 g |
| Minced Ginger Paste Heera | 42 | 0.8 g | 7.6 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4250589702840. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.