Balance Comolete

Packaged product Autres aliments Balance

Balance Comolete contains 349 kcal per 100 g.

Roughly 55 % of its calories come from carbohydrates, with 23 % from protein and 22 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Balance Comolete by Balance, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
349kcal per 100 g
23,1 gprotein
55,1 gcarbohydrates
10,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 349 kcal
Total fat L 10,1 g 13 %
Saturated fat L 5,2 g 26 %
Sodium L 0 mg 0 %
Total carbohydrates L 55,1 g 20 %
Dietary fiber L 20,9 g 75 %
Total sugars L 15,4 g
Protein L 23,1 g 46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 55 %Fat: 22 %349kcal / 100 g
  • Protein 23 %
  • Carbohydrates 55 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23,1 gin the top quarter of autres aliments (median 7 g)
  • Fiber20,9 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars15,4 gabove the median for autres aliments (median 3,4 g)
  • Fat10,1 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat5,2 gabove the median for autres aliments (median 1,9 g)
  • Sodium0 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Balance
Barcode
00329210
Category
Autres aliments

Ingredients

Ingredients not reported.

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Mehl - Weizenmehl Type 550 Rosenmehl 349 11 g 72 g 1,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Balance Comolete?

100 g of Balance Comolete has 349 kcal.

Is Balance Comolete high in protein?

Balance Comolete contains 23,1 g of protein per 100 g (46 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Balance Comolete?

Balance Comolete has 55,1 g of total carbohydrates per 100 g, including 20,9 g of fiber and 15,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Balance Comolete?

Balance Comolete contains 10,1 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).

How much sodium is in Balance Comolete?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00329210. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.