Baked Cuttlefish

Packaged product Snacks 7-Eleven

Baked Cuttlefish contains 375 kcal per 100 g. A serving, 16 g (16 g) provides about 60 kcal.

Roughly 53 % of its calories come from carbohydrates, with 47 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Baked Cuttlefish by 7-Eleven, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
43,8 gprotein
50 gcarbohydrates
0 gfat
60kcal in serving, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 688 mg 30 %
Total carbohydrates L 50 g 18 %
Dietary fiber not reported
Total sugars L 43,8 g
Protein L 43,8 g 88 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47 %Carbohydrates: 53 %375kcal / 100 g
  • Protein 47 %
  • Carbohydrates 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein43,8 gin the top quarter of snacks (median 7,3 g)
  • Sugars43,8 gin the top quarter of snacks (median 4,9 g)
  • Fat0 gin the lowest quarter of snacks (median 20,8 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium688 mgabove the median for snacks (median 414 mg)
  • Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7-Eleven
Barcode
8850051025949
Quantity
16 g
Label serving
16 g
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ปลาหมึก 85%, น้ำตาล 11%, พริก 0.1%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baked Cuttlefish?

100 g of Baked Cuttlefish has 375 kcal. Serving, 16 g (16 g): about 60 kcal.

Is Baked Cuttlefish high in protein?

Baked Cuttlefish contains 43,8 g of protein per 100 g (88 % of the 50 g Daily Value), or 7 g in serving, 16 g (16 g). About 47 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).

How many carbs are in Baked Cuttlefish?

Baked Cuttlefish has 50 g of total carbohydrates per 100 g, including 43,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baked Cuttlefish?

Baked Cuttlefish contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Baked Cuttlefish?

100 g contains 688 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 septembre 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8850051025949. License: ODbL 1.0 (Open Food Facts). Source record dated 24 septembre 2025. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.