Baked Cuttlefish

Packaged product Snacks 7-Eleven

Baked Cuttlefish contains 375 kcal per 100 g. A Serving, 16 g (16 g) provides about 60 kcal.

Roughly 53 % of its calories come from carbohydrates, with 47 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Baked Cuttlefish by 7-Eleven, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
43,8 gprotein
50 gcarbohydrates
0 gfat
60kcal in Serving, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 688 mg 30 %
Total carbohydrates L 50 g 18 %
Dietary fiber not reported
Total sugars L 43,8 g
Protein L 43,8 g 88 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47 %Carbohydrates: 53 %375kcal / 100 g
  • Protein 47 %
  • Carbohydrates 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein43,8 gin the top quarter of Snacks (median 7,1 g)
  • Sugars43,8 gin the top quarter of Snacks (median 5 g)
  • Fat0 gin the lowest quarter of Snacks (median 21,1 g)
  • Saturated fat0 gin the lowest quarter of Snacks (median 3,6 g)
  • Sodium688 mgabove the median for Snacks (median 411 mg)
  • Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7-Eleven
Barcode
8850051025949
Quantity
16 g
Label serving
16 g
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ปลาหมึก 85%, น้ำตาล 11%, พริก 0.1%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baked Cuttlefish?

100 g of Baked Cuttlefish has 375 kcal. Serving, 16 g (16 g): about 60 kcal.

Is Baked Cuttlefish high in protein?

Baked Cuttlefish contains 43,8 g of protein per 100 g (88 % of the 50 g Daily Value), or 7 g in Serving, 16 g (16 g). About 47 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in Baked Cuttlefish?

Baked Cuttlefish has 50 g of total carbohydrates per 100 g, including 43,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baked Cuttlefish?

Baked Cuttlefish contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Baked Cuttlefish?

100 g contains 688 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. September 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8850051025949. License: ODbL 1.0 (Open Food Facts). Source record dated 24. September 2025. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.