Bagel

Packaged product Pain et produits cuits au four SE Grocers

Bagel contains 250 kcal per 100 g. A serving, 1 bagel, 128 g (128 g) provides about 320 kcal.

Roughly 81 % of its calories come from carbohydrates, with 15 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

250kcal per 100 g
9,4 gprotein
51,6 gcarbohydrates
1,2 gfat
320kcal in serving, 1 bagel, 128 g (128 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 1,2 g 2 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 51,6 g 19 %
Dietary fiber not reported
Total sugars not reported
Protein L 9,4 g 19 %
Fer L 1,6 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 81 %Fat: 4 %250kcal / 100 g
  • Protein 15 %
  • Carbohydrates 81 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer9 %

Nutritional insights

  • Protein9,4 gabove the median for pain et produits cuits au four (median 8 g)
  • Fat1,2 gin the lowest quarter of pain et produits cuits au four (median 7,1 g)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SE Grocers
Barcode
0267600003491
Label serving
1 bagel (128 g)
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bagel?

100 g of Bagel has 250 kcal. Serving, 1 bagel, 128 g (128 g): about 320 kcal.

How much protein is in Bagel?

Bagel contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 12 g in serving, 1 bagel, 128 g (128 g). About 15 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).

How many carbs are in Bagel?

Bagel has 51,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bagel?

Bagel contains 1,2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0267600003491. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juin 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.