Bagel
Packaged product Pain et produits cuits au four Cohens Bakery
Bagel contains 335 kcal per 100 g. A serving, 336 kca, 100 g (100 g) provides about 335 kcal.
Roughly 77 % of its calories come from carbohydrates, with 16 % from protein and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 433 mg | 19 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 10 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 77 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of pain et produits cuits au four (median 8 g)
- Fiber3,9 gabove the median for pain et produits cuits au four (median 2,4 g)
- Sugars10 gabove the median for pain et produits cuits au four (median 3,9 g)
- Fat2,8 gin the lowest quarter of pain et produits cuits au four (median 7,1 g)
- Saturated fat0,5 gbelow the median for pain et produits cuits au four (median 1,6 g)
- Sodium433 mgabove the median for pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cohens Bakery
- Barcode
- 5060255150511
- Label serving
- 336 kca (100 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frischkäse Minirolle Schnittlauch Clever | 335 | 9 g | 2,5 g | 32 g |
| Belgian Bun Spar | 335 | 5,2 g | 65 g | 5,7 g |
| Sourdough Rolls We Love Low Carb | 335 | 31,4 g | 11,3 g | 17,4 g |
| Chilli Cheddar Rollitos Morrisons | 335 | 11,4 g | 8,8 g | 28,2 g |
| Trolli Number One 1KG Trolli | 335 | 5,3 g | 76 g | 0,1 g |
| Tortilla Wraps Weizen Und Dinkelvollkorn Bio Company | 335 | 10 g | 49 g | 9,9 g |
| Gingerbread Babies Perryman's | 335 | 5,9 g | 56,5 g | 8,8 g |
| Blueberry Muffin Wellsley Farms | 335 | 4,1 g | 48,8 g | 14,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bagel?
100 g of Bagel has 335 kcal. Serving, 336 kca, 100 g (100 g): about 335 kcal.
Is Bagel high in protein?
Bagel contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in serving, 336 kca, 100 g (100 g). About 16 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).
How many carbs are in Bagel?
Bagel has 64 g of total carbohydrates per 100 g, including 3,9 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bagel?
Bagel contains 2,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Bagel?
100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060255150511. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.