Bacon
Packaged product Viande Thomsons Deli
Bacon contains 258 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 129 kcal.
Roughly 76 % of its calories come from fat, with 21 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 8,2 g | 41 % |
| Sodium L | 1 000 mg | 43 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 3 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for viande (median 17,2 g)
- Sugars2 gabove the median for viande (median 1 g)
- Fat22 gin the top quarter of viande (median 8,6 g)
- Saturated fat8,2 gin the top quarter of viande (median 3,1 g)
- Sodium1 000 mgin the top quarter of viande (median 394 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thomsons Deli
- Barcode
- 9311594021243
- Label serving
- 1 portion (50 g)
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Australian Pork Prosciutto Coles | 258 | 26,8 g | 0 g | 16,4 g |
| Salami Calabrese Co-op Irresistible | 258 | 11 g | 30 g | 10 g |
| Ground Lamb Strassburger | 258 | 17,9 g | 0 g | 20,5 g |
| Irish Beef Kofta Lidl | 258 | 18 g | 3,3 g | 19,1 g |
| BBQ Beef Sausages Dardanup | 258 | 11,9 g | 5,4 g | 21,1 g |
| 100% Angus Beef Patty Freedom’s Choice | 258 | 18,5 g | 0 g | 19,9 g |
| Cooked British Free Range Pork Belly Slices Waitrose | 258 | 19,1 g | 0 g | 20,2 g |
| Beef Hot Smoked Sausage Links Greenhill Farm | 258 | 11,4 g | 4,4 g | 21,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon?
100 g of Bacon has 258 kcal. Serving, 1 portion, 50 g (50 g): about 129 kcal.
Is Bacon high in protein?
Bacon contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 7 g in serving, 1 portion, 50 g (50 g). About 21 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).
How many carbs are in Bacon?
Bacon has 2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon?
Bacon contains 22 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).
How much sodium is in Bacon?
100 g contains 1 000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9311594021243. License: ODbL 1.0 (Open Food Facts). Source record dated 7 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.