Bacon
Bacon contains 347 kcal per 100 g.
Roughly 79 % of its calories come from fat, with 21 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 291 kcal per 100 g across 446 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 30,4 g | 39 % |
| Saturated fat L | 11,6 g | 58 % |
| Sodium L | 1 534 mg | 67 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 18,4 g | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,4 gabove the median for viande (median 18 g)
- Sugars0 gin the lowest quarter of viande (median 0,5 g)
- Fat30,4 gabove the median for viande (median 24,6 g)
- Saturated fat11,6 gabove the median for viande (median 9 g)
- Sodium1 534 mgin the top quarter of viande (median 1 054 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Delikatess Bacon-Scheiben K-Classic | 347 | 18 g | 1 g | 30 g |
| Bacon Dulano | 347 | 18 g | 1 g | 30 g |
| Bio bacon Rewe Bio | 348 | 13,2 g | 1 g | 32,3 g |
| Bacon Würfel Edeka Bio | 348 | 14 g | 1 g | 32 g |
| Bacon Dulano | 346 | 18 g | 1 g | 30 g |
| Delikatess Bacon Edeka | 346 | 14 g | 0,5 g | 32 g |
| Bacon La Selva | 349 | 2,4 g | 1 g | 31,7 g |
| Bacon ahumado sin corteza La Selva | 349 | 14,9 g | 1 g | 31,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon?
100 g of Bacon has 347 kcal.
Is Bacon high in protein?
Bacon contains 18,4 g of protein per 100 g (37 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other viande, that is above the median (median 18 g).
How many carbs are in Bacon?
Bacon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon?
Bacon contains 30,4 g of fat per 100 g, of which 11,6 g is saturated (58 % of the Daily Value).
How much sodium is in Bacon?
100 g contains 1 534 mg of sodium, 67 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2343358802840. License: ODbL 1.0 (Open Food Facts). Source record dated 5 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.