Bacon lardons
Bacon lardons contains 232 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 232 kcal.
Roughly 73 % of its calories come from fat, with 26 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 18,8 g | 24 % |
| Saturated fat L | 7,4 g | 37 % |
| Sodium L | 1 101 mg | 48 % |
| Total carbohydrates L | 0,3 g | 0,1 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 0,1 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 0,5 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gbelow the median for viande (median 17,2 g)
- Fiber0,6 gabove the median for viande (median 0,046 g)
- Sugars0,1 gbelow the median for viande (median 1 g)
- Fat18,8 gin the top quarter of viande (median 8,6 g)
- Saturated fat7,4 gin the top quarter of viande (median 3,1 g)
- Sodium1 101 mgin the top quarter of viande (median 394 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057545435373
- Quantity
- 2 x 100 g
- Label serving
- 1 serving (100 g)
- Category
- Bacon lardons
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Bacon lardons?
100 g of Bacon lardons has 232 kcal. Serving, 1 serving, 100 g (100 g): about 232 kcal.
Is Bacon lardons high in protein?
Bacon lardons contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 15 g in serving, 1 serving, 100 g (100 g). About 26 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).
How many carbs are in Bacon lardons?
Bacon lardons has 0,3 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon lardons?
Bacon lardons contains 18,8 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
How much sodium is in Bacon lardons?
100 g contains 1 101 mg of sodium, 48 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057545435373. License: ODbL 1.0 (Open Food Facts). Source record dated 17 juillet 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.