Bacon
Packaged product Viande J. James
Bacon contains 267 kcal per 100 g. A serving, 1.0 g (1 g) provides about 3 kcal.
Roughly 62 % of its calories come from fat, with 37 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 18,2 g | 23 % |
| Saturated fat L | 8,8 g | 44 % |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 0,8 g | |
| Protein L | 24,6 g | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 2 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,6 gin the top quarter of viande (median 17,6 g)
- Fiber0,4 gabove the median for viande (median 0 g)
- Sugars0,8 gbelow the median for viande (median 1 g)
- Fat18,2 gin the top quarter of viande (median 8,6 g)
- Saturated fat8,8 gin the top quarter of viande (median 3,1 g)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural Casing Frankfurters Ceriello | 267 | 13,3 g | 1,3 g | 22,7 g |
| Feuilleté carré aux champignons Sélection Intermarché | 267 | 3,6 g | 24,1 g | 16,9 g |
| Beef Thick Rib Morrisons | 267 | 30 g | 0 g | 17 g |
| Beef jerky Old Trapper | 267 | 33,3 g | 13,3 g | 10 g |
| Organic Balsamic Glaze Napa Valley Naturals | 267 | 0 g | 66,7 g | 0 g |
| Spicy Chorizo, Pork & Beef sausages Woolworths | 267 | 14,8 g | 1,3 g | 22,8 g |
| Serrano HAM El Cerro Imported | 267 | 30 g | 0 g | 15 g |
| Slices organic whole wheat loaf Macrons Bakery | 267 | 8 g | 46,7 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon?
100 g of Bacon has 267 kcal. Serving, 1.0 g (1 g): about 3 kcal.
Is Bacon high in protein?
Bacon contains 24,6 g of protein per 100 g (49 % of the 50 g Daily Value), or 0,25 g in serving, 1.0 g (1 g). About 37 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,6 g).
How many carbs are in Bacon?
Bacon has 1 g of total carbohydrates per 100 g, including 0,4 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon?
Bacon contains 18,2 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 6 novembre 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00347501. License: ODbL 1.0 (Open Food Facts). Source record dated 6 novembre 2021. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.