Bacon
Bacon contains 259 kcal per 100 g. A serving, 140 g (140 g) provides about 363 kcal.
Roughly 73 % of its calories come from fat, with 26 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 293 kcal per 100 g across 565 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 8 g | 40 % |
| Sodium L | 2 200 mg | 96 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 0,8 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat21 gbelow the median for viande (median 25 g)
- Saturated fat8 gbelow the median for viande (median 9 g)
- Sodium2 200 mgin the top quarter of viande (median 1 040 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
INGREDIENSER Griskött* 95%, salt, antioxidations - medel (E301, E331), glukossirap, konserveringsmedel (E250). Bokspånsrökt. *Fött, uppfött och slaktat i Sverige.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Fint Bacon ICA | 259 | 17 g | 0,5 g | 21 g |
| Unsmoked Back Bacon Direct | 259 | 31 g | 0,5 g | 15 g |
| British Dry Cured Back Bacon Tesco | 260 | 19,2 g | 1,1 g | 19,7 g |
| Ojämna Skivor Bacon Charkuteri Fabriken | 260 | 17 g | 0,5 g | 21 g |
| Smoked Middle Bacon Rind On Berg Smallgoods | 261 | 13,6 g | 3 g | 21 g |
| Triple oak smoked british streaky bacon rashers Waitrose | 261 | 18,6 g | 0,6 g | 20,3 g |
| Bacon mis-shapes Poundland | 261 | 14,5 g | 0 g | 22 g |
| Naked Bacon Finnebrogue Artisan | 257 | 29,4 g | 1 g | 15,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon?
100 g of Bacon has 259 kcal. Serving, 140 g (140 g): about 363 kcal.
Is Bacon high in protein?
Bacon contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 23,8 g in serving, 140 g (140 g). About 26 % of its calories come from protein.
How many carbs are in Bacon?
Bacon has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon?
Bacon contains 21 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Bacon?
100 g contains 2 200 mg of sodium, 96 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7318690177821. License: ODbL 1.0 (Open Food Facts). Source record dated 6 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.