Bacon

Packaged product Viande Harris Teeter

Bacon contains 471 kcal per 100 g.

Roughly 73 % of its calories come from fat, with 27 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bacon by Harris Teeter, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
471kcal per 100 g
29,4 gprotein
0 gcarbohydrates
35,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 471 kcal
Total fat L 35,3 g 45 %
Saturated fat L 14,7 g 74 %
Sodium L 1 706 mg 74 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 29,4 g 59 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Fat: 73 %471kcal / 100 g
  • Protein 27 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein29,4 gin the top quarter of viande (median 17,6 g)
  • Sugars0 gin the lowest quarter of viande (median 1 g)
  • Fat35,3 gin the top quarter of viande (median 8,6 g)
  • Saturated fat14,7 gin the top quarter of viande (median 3,1 g)
  • Sodium1 706 mgin the top quarter of viande (median 380 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harris Teeter
Barcode
0072036580344
Category
Viande

Ingredients

Ingredients not reported.

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Hickory Smoked Bacon Classic Cut Member's Mark 471 35,3 g 0 g 41,2 g
Hickory Smoked Bacon Great Value 471 35,3 g 0 g 41,2 g
Space Balls Real Organic Cheddar Lesser Evil 471 5,9 g 58,8 g 23,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bacon?

100 g of Bacon has 471 kcal.

Is Bacon high in protein?

Bacon contains 29,4 g of protein per 100 g (59 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,6 g).

How many carbs are in Bacon?

Bacon has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bacon?

Bacon contains 35,3 g of fat per 100 g, of which 14,7 g is saturated (74 % of the Daily Value).

How much sodium is in Bacon?

100 g contains 1 706 mg of sodium, 74 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mai 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072036580344. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mai 2025. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.