Bacon & Cheese Frittata
Packaged product Produits laitiers et oeufs Zen Breakfast
Bacon & Cheese Frittata contains 147 kcal per 100 g. A serving, 1 serving, 290 g (290 g) provides about 427 kcal.
Roughly 60 % of its calories come from fat, with 22 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 10,1 g | 13 % |
| Saturated fat L | 2,3 g | 12 % |
| Sodium L | 445 mg | 19 % |
| Total carbohydrates L | 8,3 g | 3 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 2 g | |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 22 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber2,3 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Sugars2 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat10,1 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat2,3 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium445 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zen Breakfast
- Barcode
- 09334864
- Label serving
- 1 serving (290 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sliced sausage and veggie medley Factor | 147 | 8 g | 11,4 g | 8,3 g |
| Jumbo Eggs Weldhagen | 147 | 12,6 g | 1,2 g | 10,3 g |
| Poblano cream, chicken thighs with potato-cauli mash, garlic, green beans, and bell pepper medley Factor | 147 | 10 g | 7,8 g | 8,6 g |
| Oykos Luxury Greek Style Yogurt Lemon & Lime Danone | 147 | 2,9 g | 13,6 g | 9,1 g |
| Buffalo Chicken Mac & Cheese MightyMeals | 147 | 10,2 g | 16,2 g | 4,6 g |
| Creamy Sausage Ragu Prepkitchen | 147 | 9,6 g | 14,2 g | 5,8 g |
| Egg nuyolk | 147 | 12,6 g | 1,1 g | 10,2 g |
| Chicken broccoli Mac And Cheese Nutri-Go | 147 | 8,6 g | 10,8 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon & Cheese Frittata?
100 g of Bacon & Cheese Frittata has 147 kcal. Serving, 1 serving, 290 g (290 g): about 427 kcal.
How much protein is in Bacon & Cheese Frittata?
Bacon & Cheese Frittata contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 19,1 g in serving, 1 serving, 290 g (290 g). About 18 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Bacon & Cheese Frittata?
Bacon & Cheese Frittata has 8,3 g of total carbohydrates per 100 g, including 2,3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon & Cheese Frittata?
Bacon & Cheese Frittata contains 10,1 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
How much sodium is in Bacon & Cheese Frittata?
100 g contains 445 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 09334864. License: ODbL 1.0 (Open Food Facts). Source record dated 15 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.