Bacon
Packaged product Viande Black Label
Bacon contains 462 kcal per 100 g. A serving, 1 pan-fried slice, 13 g (13 g) provides about 60 kcal.
Roughly 74 % of its calories come from fat, with 26 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 38,5 g | 49 % |
| Saturated fat L | 15,4 g | 77 % |
| Cholesterol L | 115 mg | 38 % |
| Sodium L | 2 154 mg | 94 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 30,8 g | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30,8 gin the top quarter of viande (median 17,6 g)
- Fat38,5 gin the top quarter of viande (median 8,6 g)
- Saturated fat15,4 gin the top quarter of viande (median 3,1 g)
- Sodium2 154 mgin the top quarter of viande (median 380 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Black Label
- Barcode
- 0003760015304
- Label serving
- 1 pan-fried slice (13 g)
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Beef Stick Jack Link's | 462 | 19,2 g | 3,8 g | 38,5 g |
| Beef sticks original Jack Link's | 462 | 19,2 g | 3,8 g | 42,3 g |
| Gourmet bacon hickory smoked Dietz & Watson | 462 | 38,5 g | 0 g | 34,6 g |
| Organic Pure Peanut Powder PB2 | 462 | 46,2 g | 30,8 g | 11,5 g |
| Hickory Smoked Thick Cut Bacon Farmland | 462 | 30,8 g | 0 g | 38,5 g |
| Terriyaki Beef Sticks Uncle Bucks | 462 | 19,2 g | 11,5 g | 34,6 g |
| Bacon Save Mart Supermarkets LLC | 462 | 30,8 g | 0 g | 38,5 g |
| Organic Chia Seeds While Nature | 462 | 23,1 g | 38,5 g | 26,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon?
100 g of Bacon has 462 kcal. Serving, 1 pan-fried slice, 13 g (13 g): about 60 kcal.
Is Bacon high in protein?
Bacon contains 30,8 g of protein per 100 g (62 % of the 50 g Daily Value), or 4 g in serving, 1 pan-fried slice, 13 g (13 g). About 26 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,6 g).
How many carbs are in Bacon?
Bacon has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon?
Bacon contains 38,5 g of fat per 100 g, of which 15,4 g is saturated (77 % of the Daily Value).
How much sodium is in Bacon?
100 g contains 2 154 mg of sodium, 94 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0003760015304. License: ODbL 1.0 (Open Food Facts). Source record dated 4 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.