Bacon
Bacon contains 235 kcal per 100 g. A serving, 100 g (100 g) provides about 235 kcal.
Roughly 69 % of its calories come from fat, with 31 % from protein and 0,2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 6,7 g | 34 % |
| Sodium L | 1 152 mg | 50 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,1 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 0,2 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for viande (median 17,6 g)
- Fiber0,5 gabove the median for viande (median 0 g)
- Sugars0,1 gbelow the median for viande (median 1 g)
- Fat18 gin the top quarter of viande (median 8,6 g)
- Saturated fat6,7 gabove the median for viande (median 3,1 g)
- Sodium1 152 mgin the top quarter of viande (median 380 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bone-In Easy Carve Leg of Lamb Wegmans | 235 | 25,9 g | 0 g | 14,1 g |
| Meat Free Tikka Style Wrap Muscle food | 235 | 10 g | 42 g | 2,8 g |
| Bianco Fresh Breakfast Sausage Bianco | 235 | 15,7 g | 0,98 g | 18,6 g |
| White Sausage JJB | 235 | 10 g | 3 g | 20 g |
| Hungarian Beef Sausage Fleishman's Finest | 235 | 16,5 g | 7,1 g | 15,3 g |
| Lamb & Mint Sausages Hawkes Bay Sausage Company | 235 | 12,4 g | 10 g | 16,3 g |
| Corned Beef (Can) Hamper | 235 | 19,6 g | 0,1 g | 17,4 g |
| Buffalo, Pork, Beef Sausage Chateau Royal | 235 | 16,5 g | 3,5 g | 17,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon?
100 g of Bacon has 235 kcal. Serving, 100 g (100 g): about 235 kcal.
Is Bacon high in protein?
Bacon contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in serving, 100 g (100 g). About 31 % of its calories come from protein. Compared with other viande, that is above the median (median 17,6 g).
How many carbs are in Bacon?
Bacon has 0,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon?
Bacon contains 18 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).
How much sodium is in Bacon?
100 g contains 1 152 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489057710. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.