Backfisch
Packaged product Poissons et fruits de mer NORDSEE
Backfisch contains 292 kcal per 100 g. A serving, 4 portion, 170 g (170 g) provides about 496 kcal.
Roughly 65 % of its calories come from fat, with 22 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 163 kcal per 100 g across 292 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,3 g | |
| Added sugars L | 0,4 g | 0,8 % |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 22 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gbelow the median for poissons et fruits de mer (median 9,5 g)
- Sugars2,3 gin the top quarter of poissons et fruits de mer (median 0,9 g)
- Fat21 gin the top quarter of poissons et fruits de mer (median 9,8 g)
- Saturated fat3,4 gin the top quarter of poissons et fruits de mer (median 1,7 g)
- Sodium472 mgbelow the median for poissons et fruits de mer (median 480 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- NORDSEE
- Barcode
- 4030800017782
- Quantity
- 208g
- Label serving
- 4 portion (170 g)
- Category
- Préparations pour poissons
- Packaging
- Plastic,Cardboard,Paperboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Alaska-Seelachsfilet: 59% _Alaska-Seelachsfilet_, _Weizenmehl_, pflanzliche Öle (Raps, Sonnenblume), Wasser, Stärke, Salz, Hefe, Dextrose, Gewürze. Remoulade: 65% Rapsöl, Wasser, Brantweinessig, _Eigelb_, Zucker, 1,3% Kräuter, Salz, modifizierte Stärke, Gewürze (enthält _Senf_), _Senf_ (Wasser, _Senfsaaten_, Brantweinessig, Salz, Gewürz), Zwiebeln, Farbstoff Carotin, natürliches Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SelLevureOeufSucreOignonHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pastel frio de atún MERCADONA | 291 | 9,7 g | 16,4 g | 20,7 g |
| Crema de bacalao Royal | 291 | 14 g | 3 g | 25 g |
| Heringshappen in Currysauce mit Früchten Almare | 290 | 6 g | 6 g | 27 g |
| Heringshappen Almare Seafood | 290 | 5,5 g | 5,6 g | 27 g |
| Śledzik na raz w sosie śmietankowym Lisner | 295 | 7,8 g | 6,2 g | 26,5 g |
| Brandada de bacalao Angomar | 289 | 8,6 g | 2,5 g | 27,2 g |
| Śledzik na raz z suszonymi pomidorami i ziołami włoskimi Lisner | 297 | 6,6 g | 4,5 g | 28 g |
| Edler Dillhappen Dr. Doerr Feinkost | 298 | 9,8 g | 4,9 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Backfisch?
100 g of Backfisch has 292 kcal. Serving, 4 portion, 170 g (170 g): about 496 kcal.
How much protein is in Backfisch?
Backfisch contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 16 g in serving, 4 portion, 170 g (170 g). About 13 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 9,5 g).
How many carbs are in Backfisch?
Backfisch has 16 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Backfisch?
Backfisch contains 21 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Backfisch?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4030800017782. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.