Baccalà pronto sott’olio
Packaged product Poissons et fruits de mer Simens
Baccalà pronto sott’olio contains 386 kcal per 100 g.
Roughly 86 % of its calories come from fat, with 12 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 78 kcal per 100 g across 145 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 37 g | 47 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 2 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of poissons et fruits de mer (median 15 g)
- Fat37 gin the top quarter of poissons et fruits de mer (median 0,8 g)
- Saturated fat4,5 gin the top quarter of poissons et fruits de mer (median 0,2 g)
- Sodium400 mgbelow the median for poissons et fruits de mer (median 600 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Bacalhau em azeite de oliveira Briosa | 390 | 48 g | 0,8 g | 22 g |
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| Diamir Bacalao Liver Oil 125G Diamir | 451 | 8 g | 1,4 g | 46,7 g |
| Brandade De Nime CASABEL | 452 | 5,7 g | 1,5 g | 47 g |
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| Bacalao dorado Cozinha Pronta | 279 | 8,7 g | 16,6 g | 19 g |
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| Corteza de bacalao 6 Sentidos | 495 | 47,4 g | 8,3 g | 30,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baccalà pronto sott’olio?
100 g of Baccalà pronto sott’olio has 386 kcal.
Is Baccalà pronto sott’olio high in protein?
Baccalà pronto sott’olio contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 15 g).
How many carbs are in Baccalà pronto sott’olio?
Baccalà pronto sott’olio has 2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baccalà pronto sott’olio?
Baccalà pronto sott’olio contains 37 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Baccalà pronto sott’olio?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000565009014. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.