Baby Spinach
Baby Spinach contains 19 kcal per 100 g.
Roughly 48 % of its calories come from protein, with 30 % from fat and 21 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 25 kcal per 100 g across 182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 19 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat | not reported | |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Protein L | 1,8 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 21 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gin the lowest quarter of légumes (median 2,8 g)
- Sugars0,3 gbelow the median for légumes (median 0,32 g)
- Sodium60 mgbelow the median for légumes (median 76,5 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| szpinak mrożony chira | 19 | 2,3 g | 0,4 g | 0,5 g |
| Baby leaf spinach Sainsbury's | 19 | 2,6 g | 0,5 g | 0,6 g |
| Baby Epinards Boni | 19 | 2,5 g | 0,6 g | 0,5 g |
| Brots tendres Espinacs Bonpreu | 19 | 1,8 g | 0,8 g | 0,5 g |
| Épinards en branche Freshona | 19 | 3,2 g | 0,3 g | 0 g |
| Young Spinach Sainsbury's | 19 | 2,6 g | 0,5 g | 0,6 g |
| Baby Spinach nature's pick | 19 | 2,6 g | 0,2 g | 0,6 g |
| British Baby Spinach Aldi | 19 | 1,8 g | 0,8 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baby Spinach?
100 g of Baby Spinach has 19 kcal.
How much protein is in Baby Spinach?
Baby Spinach contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value). About 48 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2,8 g).
How many carbs are in Baby Spinach?
Baby Spinach has 0,8 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baby Spinach?
Baby Spinach contains 0,5 g of fat per 100 g.
How much sodium is in Baby Spinach?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600276670. License: ODbL 1.0 (Open Food Facts). Source record dated 5 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.