Baba au Rhum

Packaged product Sucres et desserts Délisse

Baba au Rhum contains 191 kcal per 100 g. A serving, 150 g (150 g) provides about 287 kcal.

Roughly 73 % of its calories come from carbohydrates, with 12 % from fat and 12 % from alcohol (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Baba au Rhum by Délisse, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
191kcal per 100 g
1,6 gprotein
34 gcarbohydrates
2,5 gfat
287kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 191 kcal
Total fat L 2,5 g 3 %
Saturated fat L 1,5 g 8 %
Sodium L 92 mg 4 %
Total carbohydrates L 34 g 12 %
Dietary fiber L 1,3 g 5 %
Total sugars L 20 g
Added sugars L 19,1 g 38 %
Protein L 1,6 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 73 %Fat: 12 %Alcohol: 12 %191kcal / 100 g
  • Protein 3 %
  • Carbohydrates 73 %
  • Fat 12 %
  • Alcohol 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,6 gin the lowest quarter of sucres et desserts (median 2,1 g)
  • Fiber1,3 gin the top quarter of sucres et desserts (median 0,5 g)
  • Sugars20 gin the lowest quarter of sucres et desserts (median 27 g)
  • Fat2,5 gin the lowest quarter of sucres et desserts (median 3,8 g)
  • Saturated fat1,5 gin the lowest quarter of sucres et desserts (median 2,2 g)
  • Sodium92 mgabove the median for sucres et desserts (median 80 mg)
  • Protein per 100 kcal0,84 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcool L3,2 g

Product details

Brand
Délisse
Barcode
3564700251232
Quantity
300 g
Label serving
150 g
Category
Rum babas
Packaging
pot,fr:etui-en-carton,fr:pot-en-plastique
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau; sirop de glucose; savarin 9,3 % (farine de blé, œuf, beurre concentré, levure, sel, sucre); sucre; rhum 5,1 %; crème ; arôme naturel de rhum; lait écrémé en poudre ; œuf; amidon de mais; fibre d'agrume; épaississants: gomme xanthane, carraghénanes; émulsifiant: E471. Traces de: moutarde et soja. Pourcentages exprimés sur le produit total. Teneur en alcool: 3,2%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sirop de glucoseSucreCrèmeOeufFarine de froment (blé)LevureSel

Similar products

FoodCaloriesProteinCarbsFat
2 Baba al Limoncello Picard 191 2,2 g 22 g 5,3 g
Baba au Rhum Coeur Vanille Lidl 191 1,6 g 32,5 g 3 g
Baba Saveur Écorce d'Orange Le Comptoir de Mathilde 190 2 g 41 g 1,7 g
Baba Au Rhum De Jamaïque Belle France 194 1,7 g 34,4 g 2,7 g
Baba au rhum à la chantilly Bonne Maman 195 2,1 g 32 g 3,9 g
Baba au rhum crème vanille U 187 1,6 g 31,9 g 3,7 g
Les Babas au sirop de rhum ambré LES DÉLICES DE LA BOURIANE 186 0,8 g 40,9 g 1,6 g
Baba au Rhum Crème Vanillée Leader Price 186 1,7 g 32 g 3,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baba au Rhum?

100 g of Baba au Rhum has 191 kcal. Serving, 150 g (150 g): about 287 kcal.

How much protein is in Baba au Rhum?

Baba au Rhum contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 2,4 g in serving, 150 g (150 g). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 2,1 g).

How many carbs are in Baba au Rhum?

Baba au Rhum has 34 g of total carbohydrates per 100 g, including 1,3 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baba au Rhum?

Baba au Rhum contains 2,5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

How much sodium is in Baba au Rhum?

100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3564700251232. License: ODbL 1.0 (Open Food Facts). Source record dated 21 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.