Ayran
Packaged product Boissons Milbona
Ayran contains 38 kcal per 100 ml. A serving, 1 serving, 250 ml (250 ml) provides about 96 kcal.
Roughly 47 % of its calories come from fat, with 26 % from protein and 26 % from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 38,4 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 275 mg | 12 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 26 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milbona
- Barcode
- 4056489018353
- Quantity
- 250 g
- Label serving
- 1 serving (250 ml)
- Category
- milchgetränke
- Packaging
- pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
unopened below 8 °c best before: see lid, please shake before opening, l dl ingredients: 63% yogurt, milk permeate, drink with yogurt and salt, dl ingredients: 63% yogurt, milk permeate, water, 0.7% table salt, rude serrahn milohnro ulte cmhh , co, kg
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ayran Gazi | 37 | 2 g | 2,4 g | 2,1 g |
| Kefir fettarm mild Berchtesgadener Land | 46 | 3,4 g | 3,8 g | 1,5 g |
| Fettarme H-Milch 1,5% Gut & Günstig | 47 | 3,4 g | 4,9 g | 1,5 g |
| Milch Lactose frei Penny | 47 | 3,4 g | 4,9 g | 1,5 g |
| Jogurt drink Himbeer-Johannisbeere Gut & Günstig | 62 | 2,9 g | 12,3 g | 0,1 g |
| Schoko drink Leichter Genusd | 64 | 3,7 g | 8 g | 1,8 g |
| Alpenzwerg Bio Schokomilch Berchtesgadener Land | 72 | 3,4 g | 10,4 g | 1,7 g |
| Schoko Drink Gutes Land | 81 | 3,7 g | 8 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ayran?
100 ml of Ayran has 38 kcal. Serving, 1 serving, 250 ml (250 ml): about 96 kcal.
How much protein is in Ayran?
Ayran contains 2,4 g of protein per 100 ml (5 % of the 50 g Daily Value), or 6 g in serving, 1 serving, 250 ml (250 ml). About 26 % of its calories come from protein.
How many carbs are in Ayran?
Ayran has 2,4 g of total carbohydrates per 100 ml, including 0 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ayran?
Ayran contains 1,9 g of fat per 100 ml, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Ayran?
100 ml contains 275 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489018353. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.