Avo dip
Packaged product Soupes et sauces Chris's
Avo dip contains 235 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 141 kcal.
Roughly 84 % of its calories come from fat, with 8 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 22,2 g | 28 % |
| Saturated fat L | 12,7 g | 64 % |
| Sodium L | 252 mg | 11 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 0,83 g | 3 % |
| Total sugars L | 2,5 g | |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 8 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gabove the median for soupes et sauces (median 2,1 g)
- Fiber0,83 gbelow the median for soupes et sauces (median 1 g)
- Sugars2,5 gbelow the median for soupes et sauces (median 3,6 g)
- Fat22,2 gin the top quarter of soupes et sauces (median 2,9 g)
- Saturated fat12,7 gin the top quarter of soupes et sauces (median 0,8 g)
- Sodium252 mgbelow the median for soupes et sauces (median 424 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chris's
- Barcode
- 9312726001256
- Label serving
- 1 portion (60 g)
- Category
- Soupes et sauces
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kebab Garlic Sauce Baharat | 235 | 0,07 g | 8,1 g | 22 g |
| BBQ Sauce Stuffed Crust Morrisons | 235 | 10,1 g | 36,2 g | 5,1 g |
| Cold Noodles With Spicy Sauce Pulmuone | 235 | 4,9 g | 47 g | 2,8 g |
| Concentrated Japanese Style Pork Bone Broth Lee Kum Kee | 235 | 7,5 g | 28 g | 10,5 g |
| Cumberland Sauce With Port Dukeshill | 235 | 0,3 g | 60 g | 0 g |
| Capsicum Dip Aldi | 235 | 3,5 g | 9 g | 21 g |
| Spinach dip with pretzels Cedar's | 235 | 5,9 g | 29,4 g | 11,8 g |
| Duck Gyoza With Hoisin Sauce Wasabi | 235 | 7,7 g | 39,8 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avo dip?
100 g of Avo dip has 235 kcal. Serving, 1 portion, 60 g (60 g): about 141 kcal.
How much protein is in Avo dip?
Avo dip contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 2,9 g in serving, 1 portion, 60 g (60 g). About 8 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 2,1 g).
How many carbs are in Avo dip?
Avo dip has 4,7 g of total carbohydrates per 100 g, including 0,83 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avo dip?
Avo dip contains 22,2 g of fat per 100 g, of which 12,7 g is saturated (64 % of the Daily Value).
How much sodium is in Avo dip?
100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9312726001256. License: ODbL 1.0 (Open Food Facts). Source record dated 8 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.