Avo dip
Packaged product Soups and Sauces Chris's
Avo dip contains 235 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 141 kcal.
Roughly 84% of its calories come from fat, with 8% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 22.2 g | 28% |
| Saturated fat L | 12.7 g | 64% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 0.83 g | 3% |
| Total sugars L | 2.5 g | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 8%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gabove the median for soups and sauces (median 2.2 g)
- Fiber0.83 gbelow the median for soups and sauces (median 1 g)
- Sugars2.5 gbelow the median for soups and sauces (median 3.8 g)
- Fat22.2 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat12.7 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium252 mgin the lowest quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chris's
- Barcode
- 9312726001256
- Label serving
- 1 portion (60 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kebab Garlic Sauce Baharat | 235 | 0.07 g | 8.1 g | 22 g |
| Cold Noodles With Spicy Sauce Pulmuone | 235 | 4.9 g | 47 g | 2.8 g |
| BBQ Sauce Stuffed Crust Morrisons | 235 | 10.1 g | 36.2 g | 5.1 g |
| Cumberland Sauce With Port Dukeshill | 235 | 0.3 g | 60 g | 0 g |
| Concentrated Japanese Style Pork Bone Broth Lee Kum Kee | 235 | 7.5 g | 28 g | 10.5 g |
| Capsicum Dip Aldi | 235 | 3.5 g | 9 g | 21 g |
| Spinach dip with pretzels Cedar's | 235 | 5.9 g | 29.4 g | 11.8 g |
| Tikka Masala scharfe Sauce mit marinierten Hähnchen CookIt | 235 | 6.9 g | 24.1 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9312726001256. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.