Avena Menta
Packaged product Autres aliments Matt
Avena Menta contains 50 kcal per 100 g. A serving, 100.0 ml (100 g) provides about 50 kcal.
Roughly 75 % of its calories come from carbohydrates, with 20 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 275 kcal per 100 g across 125 082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 7 g | |
| Protein L | 0,7 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 75 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,7 gin the lowest quarter of autres aliments (median 7,2 g)
- Fiber0,5 gbelow the median for autres aliments (median 1,8 g)
- Sugars7 gabove the median for autres aliments (median 3,6 g)
- Fat1,1 gbelow the median for autres aliments (median 6,1 g)
- Saturated fat0,2 gin the lowest quarter of autres aliments (median 2,1 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,4 g |
|---|---|
| Graisses polyinsaturées L | 0,5 g |
Product details
- Brand
- Matt
- Barcode
- 8021581180310
- Label serving
- 100.0 ml
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avena Menta?
100 g of Avena Menta has 50 kcal. Serving, 100.0 ml (100 g): about 50 kcal.
How much protein is in Avena Menta?
Avena Menta contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,7 g in serving, 100.0 ml (100 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7,2 g).
How many carbs are in Avena Menta?
Avena Menta has 9,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avena Menta?
Avena Menta contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8021581180310. License: ODbL 1.0 (Open Food Facts). Source record dated 27 août 2026. Imported 6 novembre 2026.
Last updated: . Source description: "AVENA MENTA". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.