Avena Menta

Packaged product Andre fødevarer Matt

Avena Menta contains 50 kcal per 100 g. A serving, 100.0 ml (100 g) provides about 50 kcal.

Roughly 75 % of its calories come from carbohydrates, with 20 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Avena Menta by Matt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 g
0,7 gprotein
9,5 gcarbohydrates
1,1 gfat
50kcal in serving, 100.0 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,2 g 1 %
Sodium not reported
Total carbohydrates L 9,5 g 3 %
Dietary fiber L 0,5 g 2 %
Total sugars L 7 g
Protein L 0,7 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 75 %Fat: 20 %50kcal / 100 g
  • Protein 6 %
  • Carbohydrates 75 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,7 gin the lowest quarter of andre fødevarer (median 7,2 g)
  • Fiber0,5 gbelow the median for andre fødevarer (median 1,8 g)
  • Sugars7 gabove the median for andre fødevarer (median 3,6 g)
  • Fat1,1 gbelow the median for andre fødevarer (median 6,1 g)
  • Saturated fat0,2 gin the lowest quarter of andre fødevarer (median 2,1 g)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,4 g
Polyumættet fedt L0,5 g

Product details

Brand
Matt
Barcode
8021581180310
Label serving
100.0 ml
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Avena Menta?

100 g of Avena Menta has 50 kcal. Serving, 100.0 ml (100 g): about 50 kcal.

How much protein is in Avena Menta?

Avena Menta contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,7 g in serving, 100.0 ml (100 g). About 6 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 7,2 g).

How many carbs are in Avena Menta?

Avena Menta has 9,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Avena Menta?

Avena Menta contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 27. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8021581180310. License: ODbL 1.0 (Open Food Facts). Source record dated 27. august 2026. Imported 6. november 2026.

Last updated: . Source description: "AVENA MENTA". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.